Italian lettuce, also known as Roman lettuce, belongs to the lettuce of the chrysanthemum family. It is grown in all parts of the north and south of China. It mainly contains a variety of nutrients such as vitamin A, vitamin K and vitamin C. It has the effect of regulating the body's metabolism and is suitable for people with weak spleen and stomach.

Italian lettuce is rich in vitamins A, B1, B2 and C, as well as niacin, malic acid, citric acid, oxalic acid and amino acids, which have remarkable effects on the skin and eyes, helping to enhance immunity and prevent cancer. Italian lettuce is rich in vitamin C, vitamin E and folic acid. At the same time, it is rich in dietary fiber and various minerals, which can help promote digestion and improve immunity, and help prevent diseases. Italian lettuce is a vegetable rich in vitamin C, vitamin K, folic acid and minerals. It has the effects of anti-oxidation, antihypertensive and blood sugar, and is also a delicious dish.